Myth #2 Popping pimples will help you get rid of acne. Popping your pimples is not a good idea although it will make your pimples look less conspicuous. The bad thing about popping them is that it will only spread the bacteria on your skin and will cause pimple scars too.

Myth#3 There is a correlation between what you eat and acne development. You are what you eat they say but scientific studies DO NOT show that there is a connection between the skin ailment and diet. This means that food of any kind does not aid in acne development. You should however still eat a balanced diet for your general health.

Myth #4 Wearing makeup and shaving can cause acne. Does this mean you won’t use makeup or will not shave anymore? Do not fret because some cosmetics help fight acne especially those that contain salicylic acid or benzoyl peroxide. Make sure however that if you buy shaving cream or a set of new makeup that they are nonacnegenic or noncomedogenic.

Myth #5 Acne is just a cosmetic ailment. This may be true but those who have been suffering from acne for a very long time have also lost their confidence. The socio-psychological effects of acne is there even if it is usually not given much attention.(Photos via luvcosmetics.com and birthcontrolforacne.net)

So you love a bit of chocolate? Ok, alright, you gorge yourself with chocolate –will this affect your skin? Does chocolate really cause pimple breakouts? As the Spice Girls said in one of their songs, too much of something is bad enough. This means that you shouldn’t eat too much chocolate or too much of a certain thing. But what’s the real score between chocolate and pimples?

One of the most popular myths however is eating greasy food i.e. since it is greasy it will aid in the production of oil. While not really a wonderful diet, greasy foods will not produce pimples. The real deal is hormonal changes since these changes aid in the production of sebum or oil. If you have oily skin, the more likely reason why you have this certain skin type is genetic i.e. if your folks have oily skin, chances are, you have oily skin too.

This means that from now on, you can eat as much chocolate as you would like but remember that you should still eat chocolate or any other type of food in moderation –for your general health.

Another myth one has to remember about acne is that it is caused by a person’s diet. There is however extensive scientific research on the correlation of acne and diet and these studies have not yet found a connection. For now, you are safe and you can finally enjoy that chocolate bar without feeling guilty.

Photos Via 1amfirst.blogspot.com