Dandruff is dead skin and shedding some of this dead skin is a natural thing. At some point however, dandruff can be rather annoying, especially when your head itches too much. Getting the right shampoo isessential for dandruff treatment. But what causes dandruff?

Dandruff is caused by hormonal imbalance, allergic reactions, stress, poor hygiene, poor nutrition, lack of sleep and cold weather. It can also be due to an inherited genetic trait. If your mom for example usually has dandruff, chances are, you’d be subject to such an affliction all throughout your lifetime. Do not lose hope though, because through good hair and scalp care you can curb dandruff from appearing. You cannot cure dandruff; you only have to limit its occurrence. Mild shampoos are great for those with dandruff because these shampoos do not irritate your hair and your scalp making the flaking worst than ever. If your regular dandruff shampoodoes not work, try another brand or maybe you can switch to baby shampoos because they are milder.

You should also lather your hair with shampoo twice and then rinse it thoroughly to get rid of all the shampoo. If shampoo residue is lefton your hair, chances are, your scalp will get irritated again and you’d have dandruff again.

Do not forget to eat right because if you take care of yourself from within, you will become healthier and this includes your hair and your scalp.